What you need to know about appropriate protection for ice hockey


Ice hockey isn’t the least aggressive sport ever to have been invented, so unless you choose to wear protective equipment that’s of good quality, you have a really high chance of getting injured. Specialized equipment is specifically designed so that it enables your body to leave the game without any severe fractures or bruises.



Most amateur players start out by thinking that they don’t need to invest a lot of money in such gear, but in my experience, that’s the wrong way to go about things. Of course, you need sticks and hockey sticks, but it doesn’t all come down to that. One of the mistakes I’ve seen in most ice hockey players who are just starting out is that they focus on their performance, skills, and the ways they can win the game. They do all of this instead of concentrating on being safe first.

Think of it this way. If you suffer from a severe fracture, you won’t be able to play hockey for a good deal of time, or at least until you are completely healed. Depending on whether or not the issue is serious, you might even have to go through physical therapy sessions. Aside from the fact that such sessions tend to cost a pretty penny, you’ll also be incapacitated for a while, which might get in the way of your work.

My point here is that you have two choices to make. You can either buy good-quality stuff from the beginning or choose the more affordable options and then upgrade them later on. Anyone knows that an ice hockey helmet doesn’t come cheap, but the fact of the matter is that, should you get the cheapest one out there, you have a high chance of having to replace it later on. Plus, you’re protecting your head, meaning your brain, so you really have to make a sacrifice and get something good to cover it so that it never suffers from an injury.

Of course, if you start to break it all down, you might come to the realization that you have to invest a lot of money in such equipment. The helmet is one thing, but you’ll also need a neck guard, shoulder pads, elbow pads, a hockey jersey, gloves, pants, a pelvic protector or jockstrap, a garter, socks, a mouthguard, the actual skates, the puck, and the stick. Last, but not least, you’ll also have to get the best ice hockey shin guards as this body area is the one that gets injured quite often. These are all items you need to get if you are a regular player because if you’re a goalie, you’ll have to invest in other things, like a mask, a blocker, a catch glove, and a chest and arm protector.


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